2 hours ago | Weelicious

Alphabet Soup might be the most kid-friendly and fun recipe that exists! Make a batch of this tasty soup for your get and they'll spell "YUM!" in their bowl. How many of you...
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Super Healthy Granola

2 hours ago | Weelicious

I love cooking ahead of time to make dishes that not only taste delicious, but also make me feel good. This Super Healthy Granola is just the ticket! When it comes to make...
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White Chicken Chili

2 hours ago | Weelicious

This White Chicken Chili is super flavorful with filling white beans and tender chicken in a delicious broth. I assume that almost everybody has at least a few favorite recipes...
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Keep Your Eye on Mal de Ojo This Year With These Protection Tips

11 hours ago | PopSugar

Image In many cultures, it is believed that a look of admiration or an envious stare can lead to illness and misfortune. In places like Mexico, the Caribbean, Latin America...
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These Coffee-Cake Cookies Definitely Count as Breakfast, Right?

11 hours ago | PopSugar

TikTok is, among many things, an excellent place to find new and creative recipes, particularly for delicious desserts. When I came across these coffee-cake cookies from The...
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Dumpling Soup

14 hours ago | Weelicious

Dumpling Soup is your new go-to! It's delicious and filled with good-for-you ingredients. Not to mention super simple to make! Chloe loves dumplings. So much so that when we're...
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Air Fried Artichoke Hearts with Creamy Garlic Dip

14 hours ago | Weelicious

If you're a fan of artichoke hearts, you'll love these Air Fried Artichoke Hearts with Creamy Garlic Dip for a quick and easy appetizer, side or snack! Surprise, surprise! I'm...
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30 Healthy Instant Pot Dinners That Make Perfect Weeknight Meals

14 hours ago | Self

For nights when you've got a lot going on.
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The Spain you least expect: Vanesa Bustos' Valencian “threads of God”

15 hours ago | Slow Food

Chef and cooking instructor Vanesa Bustos will bring Spanish flavors to the table in this edition of: In Cucina con Slow Food. A format of Slow Food Italy where Chefs of the...
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Sausage and Peppers

20 hours ago | The Best Blog Recipes

Bursting with flavor, savory Italian sausage and vibrant bell peppers combine to make an effortless one-pan recipe that's ready to eat in less than an hour.
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Chicken Picatta

A simple pan sauce made with capers, butter, white wine, chicken stock and lemon juice envelop chicken cutlets in the traditional Chicken Piccata recipe made in episode 101 of... Read more ...

Burgers & Griddle Corn - Sound of Flavor

Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more... Read more ...

Beer Bread Tasting with Grandkids - FUNNY!

This is a tasting from the end of my Italian Beer Bread episode where I have two of my grandchildren tasting the bread with me. This is my favorite tasting! I've never... Read more ...

Alphabet Soup

Alphabet Soup might be the most kid-friendly and fun recipe that exists! Make a batch of this tasty soup for your get and they'll spell "YUM!" in their bowl. How many of you... Read more ...

Super Healthy Granola

I love cooking ahead of time to make dishes that not only taste delicious, but also make me feel good. This Super Healthy Granola is just the ticket! When it comes to make... Read more ...

Chicken Soup & Rice

Chicken Soup and Rice is a classic staple when it comes to making soup. It's hearty and delicious and the perfect thing to eat when you're feeling under the weather or just... Read more ...

White Chicken Chili

This White Chicken Chili is super flavorful with filling white beans and tender chicken in a delicious broth. I assume that almost everybody has at least a few favorite recipes... Read more ...

Micronutrients: Vitamin A

Now that we've learned about the need for micronutrients and what exactly micronutrients are , it's time to take a closer look at our first micronutrient... vitamin A. What Is... Read more ...

Get Cultured! Adding Yogurt to Your Eating Pattern Lowers Blood Pressure

Dealing with high blood pressure? Adding a little yogurt to your diet may help reduce it, based on a recent study from the University of South Australia. The research, done in... Read more ...

February 2022

February 2022 Newsletter and Resources for Premium Food and Health Communication Members: Table of Contents : Read-offline PDF newsletter Research update for... Read more ...

A Very COVID Christmas

The last thing anyone wants over the holidays is to be homebound and sick. Omicron is the latest strain of Covid and is more contagious than the original strain and the Delta... Read more ...

Looking for Better Cell Function? Choose Diet Over Drugs

Do your clients think they can eat a not-so-healthy diet and pop a pill to control their blood sugar and prevent complications? Perhaps they should think again. A recent study... Read more ...

Even Moderate Drinking Can Increase the Risk of Dementia

Just when you bought that favorite Merlot to share with friends, new research published in the journal Aging and Mental Health may have dropped a wet blanket on your happy... Read more ...