Diet

How to Follow a Diabetes-Friendly Diet

18 days ago   |   By Cleveland Clinic

If you want to take control of your health, a diabetes diet can be a great way to do it. And while the word “diet” might seem intimidating, registered dietitian Tegan Bissell says following one may be easier than you think. “A diabetes diet should include the foods you like and fit your lifestyle,” she says.
Bissell teams up with diabetes educator and registered nurse Megan Asterino-McGeean, PA-C, to explain what you need to know to follow a meal plan if you have diabetes.
What is a diabetes diet?
Asterino-McGeean says that the best diet if you have diabetes isn't a diet at all. Instead...
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