Fit

Job 1 Avec Jennifer Jacobs

2 monthes ago   |   By Beach Body

Pensez à l'importance que vous accordez à votre travail. Vous y allez tous les jours. Vous faites ce que l'on attend de vous. Peut-être même faites-vous un peu plus d'efforts car vous voulez aller loin.
Imaginez que vous accordiez la même importance et la même discipline à vos choix en matière de fitness et de nutrition.
Que vous soyez un parent au foyer pressé par le temps ou que votre travail implique un bureau et beaucoup de temps dans les transports, vous vous devez de prendre soin de votre forme physique et de votre alimentation.
Parce qu'en faisant cela, vous serez plus performant...
Read more ...

 

Job 1 con Jennifer Jacobs

2 monthes ago   |   By Beach Body

Piensa en lo mucho que te comprometes con tu trabajo. Te presentas todos los días. Haces lo que se espera de ti. Incluso tal vez haces algunos esfuerzos adicionales porque quieres progresar.
Imagínate si les dieras la misma prioridad y pusieras la misma disciplina en tus elecciones de fitness y nutrición.
Ya sea que te quedes en casa con tus hijos y dispongas de poco tiempo libre o tengas un trabajo que implica sentarte en un escritorio e invertir mucho tiempo en el traslado, sabes que enfocarte en la alimentación y el fitness es algo que te debes.
Porque, cuando lo haces, ¡te va mucho...
Read more ...

 


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