Fitness
How to Create a Home Gym You'll Actually Use
19 days ago | By Cleveland Clinic
A New Year's resolution to hit the gym more doesn't particularly mix well with a global pandemic. As virus cases continue to surge around the country, many are making the decision to work on their 2021 fitness goals at home .
Maybe you're a seasoned athlete looking to create a dedicated space for a home gym, or maybe you're wondering what the best bang for your buck is when it comes to purchasing gym equipment. Or perhaps you're just making a serious effort to move your body more , which is a great place to start!
Whatever your at-home fitness goals are, exercise physiologist Katie Lawton...
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