Fitness
Yoga52: Transform Your Life With a Year of Yoga
16 days ago | By Beach Body
It's no secret that yoga is good for you. It can increase strength, improve flexibility, balance, and reduce stress - and it can help you reshape your body and lose weight.
But to get the most out of your yoga practice - to realize the benefits that can make a real difference in your daily life - you have to be consistent.
That's where Yoga52 comes in.
Beachbody On Demand handpicked not one, but five world-class certified instructors, and put together three flexible schedules to choose from, so you can get all the benefits of yoga - on your terms.
You decide when and how often to practice...
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