Fooding

Artificial Sweetener Erythritol's Major Health Risks

25 days ago   |   By Cleveland Clinic

It's natural to think that foods labeled as “no sugar” or “less sugar” must be better for us. And artificial sweeteners can sound like a better choice than sugar, especially if you're living with diabetes , following a keto diet or looking to lose weight.
But in truth, that might not be the case. A growing body of evidence suggests artificial sweeteners can be, in many ways, worse for you than table sugar.
And recent research is connecting one particular artificial sweetener, erythritol, with some very serious health risks .
“We were looking for compounds in blood that predict risk for...
Read more ...

 


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