Health

Swimming: Joint-friendly and Good for Your Heart

14 days ago   |   By Cleveland Clinic

Individuals of various ages, body weights, and health conditions can experience health benefits from swimming exercise. Because performing exercise in water can decrease the impact of body weight on your joints, swimming can be an ideal form of exercise for achieving many goals, ranging from your joints, swimming can be an ideal form of exercise for achieving many goals, ranging from heart health, weight loss, pain management , and arthritis management .
But how do aquatic exercise programs fare in keeping your heart strong? It turns out, swimming can be safely performed if you have a...
Read more ...

 


Search by Tags

   Health      Weight Loss      Water      Health A-Z      Heart Health      Cardiac rehab      Cardiac rehabilitation      Coronary artery disease      Heart attack      Heart failure      Heart patients      Swimming  


Chicken Picatta

Chicken Picatta

A simple pan sauce made with capers, butter, white wine, chicken stock and lemon juice envelop chicken cutlets in the traditional Chicken Piccata recipe made in episode 101 of... Read more ...

Burgers & Griddle Corn - Sound of Flavor

Burgers & Griddle Corn - Sound of Flavor

Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more... Read more ...

Beer Bread Tasting with Grandkids - FUNNY!

Beer Bread Tasting with Grandkids - FUNNY!

This is a tasting from the end of my Italian Beer Bread episode where I have two of my grandchildren tasting the bread with me. This is my favorite tasting! I've never... Read more ...

Controlled Stretch Avec Autumn Calabrese

Controlled Stretch Avec Autumn Calabrese

Nous en demandons beaucoup à notre corps, jour après jour: que vous soyez au bureau de 9 h à 17 h, que vous restiez debout toute la journée ou que vous vous entraîniez avec un... Read more ...

Hamilton Beach Food Processor Giveaway

Hamilton Beach Food Processor Giveaway

Good morning Steamy Kitchen family! Today we are giving away one Hamilton Beach Food Processor. This food processor is so handy to have in the kitchen so you can whip up sauces... Read more ...

Airtight Food Storage Container Set Giveaway

Airtight Food Storage Container Set Giveaway

We are giving away one pantry bundle including all of the containers that you need to store airtight foods. We love these containers because they are airtight and they just... Read more ...

Ramen Nachos and Cheesecake? This TikToker Is Cooking His Way Through All...

Ramen Nachos and Cheesecake? This TikToker Is Cooking His Way Through All the Pastabilities

If you're like me, the most effort you've ever put into preparing a packet of ramen is deciding between beef, chicken, or shrimp. But TikToker Ivan McCombs, aka the Ramen King... Read more ...

From Cordless Vacuums to Comfy Sofas, Shop the 18 Best Home Items on Sale...

From Cordless Vacuums to Comfy Sofas, Shop the 18 Best Home Items on Sale This Week

If you're always looking for a good deal when it comes home shopping, you're in the right place. We've become pros at tracking down the best kitchen products, furniture , and... Read more ...

I've Been Seeing These Body Vases Everywhere, and I Want Them All

I've Been Seeing These Body Vases Everywhere, and I Want Them All

Scroll through several home design accounts on Instagram, and you'll be sure to come across a body vase. From bust to butt shapes, these vases were first spotted in 2019 but... Read more ...

Q: How are US farmers doing? A: Depends on how big they are

Q: How are US farmers doing? A: Depends on how big they are

The USDA's now-crippled Economic Research Service has published some reports on farm income. This is Big Ag, of course. As the Heritage Foundation enjoys pointing out: Another... Read more ...

Florida Man Arrested for Stealing Floating Tiki Hut

Florida Man Arrested for Stealing Floating Tiki Hut

They say the early bird gets the worm, but sometimes he also gets arrested. On Jan. 13 at 8 a.m., the U.S. Coast Guard found a man slumped over the wheel of a stolen, floating... Read more ...

Pie Amidst the Pomp: The Dessert That Could've, Should've Been at Biden's...

Pie Amidst the Pomp: The Dessert That Could've, Should've Been at Biden's Inaugural Luncheon

Looking to up your pie game in time for your very own at-home Inaugural Luncheon? Check out our hub of pie recipes and techniques here. It's their party, and they'll pie if... Read more ...

Are Some Animal Welfare Labels ‘Humanewashing'?

Are Some Animal Welfare Labels ‘Humanewashing'?

If you've bought meat or eggs in a grocery store recently, you've probably seen a wide range of labels promising improved treatment of farm animals. Many of these labels look... Read more ...