Healthy

Shop Small and Make a Difference This Small Business Saturday

Shop Small and Make a Difference This Small Business Saturday

16 hours ago   |   PopSugar

The pandemic has dramatically affected small businesses this year. While some have received the help of loans or gift card purchases, many continue to struggle as social...
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The State of Obesity, 2020: no downturn in prevalence

The State of Obesity, 2020: no downturn in prevalence

16 hours ago   |   Food Politics

Trust for America's Health has just issued its annual report on obesity in America. The full report is here . The results are truly alarming, especially because obesity-and the...
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Should you lift weights while losing weight to keep your bones strong?

Should you lift weights while losing weight to keep your bones strong?

18 hours ago   |   Nutrition Action

When you lose weight, you may also lose bone. And that can spell trouble, especially for older adults, whose bones become more fragile with age. Solution: “Exercise can...
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3 Things Healthcare Providers Should Understand About Transgender Care

20 hours ago   |   Cleveland Clinic

The Human Rights Campaign estimates that there are more than two million transgender people in the United States. While the transgender community has always been instrumental...
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Recipe: Zesty Bean Salsa

20 hours ago   |   Cleveland Clinic

Scoop up this refreshing, colorful salsa with your favorite whole-grain chips. The legumes add protein and fiber, and our low-calorie recipe is packed with vitamins and...
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When to Call the Doctor for Your Newborn Baby

21 hours ago   |   Cleveland Clinic

Unfortunately, newborn babies don't come with a manual on how to care for and handle them. Your new bundle of joy can't tell you what's wrong, so mom and dad are left...
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Easing Your Tension Headaches: 7 Tips From a Chiropractor

21 hours ago   |   Cleveland Clinic

Combine stress , repetitive activities and poor posture , and what do you get? Tension headaches . They encircle your head like a too-tight crown. “Fortunately, you can do a...
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How You Can Stop Foot and Toenail Fungus In Its Tracks

21 hours ago   |   Cleveland Clinic

The itching and burning of athlete's foot is a common enemy lurking throughout locker rooms. But you can get this foot condition even if you haven't been in a gym. It includes...
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5 Ways to Manage Stress During Life's Craziest Moments

21 hours ago   |   Cleveland Clinic

Your boss is being a jerk. A financial emergency has totaled your budget. You're not seeing eye-to-eye with your spouse. COVID-19 fatigue has got you feeling down . Your anger...
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Should You Wear a Mask at Home?

21 hours ago   |   Cleveland Clinic

From March until now, you've heard it hundreds of times - masks work. Considering that the coronavirus has yet to pack up and head out of town, we'll have to keep putting up...
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Chicken Picatta

Chicken Picatta

A simple pan sauce made with capers, butter, white wine, chicken stock and lemon juice envelop chicken cutlets in the traditional Chicken Piccata recipe made in episode 101 of... Read more ...

Burgers & Griddle Corn - Sound of Flavor

Burgers & Griddle Corn - Sound of Flavor

Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more... Read more ...

Beer Bread Tasting with Grandkids - FUNNY!

Beer Bread Tasting with Grandkids - FUNNY!

This is a tasting from the end of my Italian Beer Bread episode where I have two of my grandchildren tasting the bread with me. This is my favorite tasting! I've never... Read more ...

Shop Small and Make a Difference This Small Business Saturday

Shop Small and Make a Difference This Small Business Saturday

The pandemic has dramatically affected small businesses this year. While some have received the help of loans or gift card purchases, many continue to struggle as social... Read more ...

The State of Obesity, 2020: no downturn in prevalence

The State of Obesity, 2020: no downturn in prevalence

Trust for America's Health has just issued its annual report on obesity in America. The full report is here . The results are truly alarming, especially because obesity-and the... Read more ...

Should you lift weights while losing weight to keep your bones strong?

Should you lift weights while losing weight to keep your bones strong?

When you lose weight, you may also lose bone. And that can spell trouble, especially for older adults, whose bones become more fragile with age. Solution: “Exercise can... Read more ...

This Creamed Spinach Recipe Is the Most Indulgent Way to Eat Your Greens

This Creamed Spinach Recipe Is the Most Indulgent Way to Eat Your Greens

If you're looking for a delicious, healthy side dish for the upcoming holiday festivities , or for anytime at all, consider this recipe for creamed spinach. Rich, nutritious... Read more ...

Racial Affinity Groups Are a Lifeline For Students During Remote Learning...

Racial Affinity Groups Are a Lifeline For Students During Remote Learning - Use Them

Affinity groups are vital lifelines for students of color within remote learning environments. These identity-based support groups are pivotal in providing a sense of... Read more ...

Digital marketing to children: two reports

Digital marketing to children: two reports

The thing about digital marketing to kids is that parents hardly ever see it. And it works. Really well. The first report comes from the Public Health Advocacy Institute at... Read more ...

Two simple sides for your Thanksgiving table

Two simple sides for your Thanksgiving table

The recipes in this post were developed by Kate Sherwood, The Healthy Cook. Have a comment, question, or idea? E-mail Kate at healthycook cspinet.org. Read more ...

Exploring the Food Treasures of the Andean Chocó

Exploring the Food Treasures of the Andean Chocó

Those of us who are dedicated to saving seeds have a special passion for hidden treasures, those plants that almost nobody knows, that have been forgotten, but that keep... Read more ...

Giving Thanks in a Difficult Year for the Drinks Industry

Giving Thanks in a Difficult Year for the Drinks Industry

2020 has been the hardest year in the drinks industry in living memory. The incredible damage that Covid-19 has wrought on bars, restaurants, breweries, wineries, and more... Read more ...

How to Host a Fun and Festive Virtual Friendsgiving

How to Host a Fun and Festive Virtual Friendsgiving

The holidays are going to look a little different this year. With health experts advising us against gathering with people outside our immediate households, carrying on our... Read more ...