1 day ago | Cookin Canuck

Another healthy meal plan coming your way, with a hearty soup, an easy stir fry and much more. When it snows in Seattle, things come to a screeching halt! The kids were off...
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Roasted red pepper hummus

2 days ago | Healthy Seasonal Recipes

I have a brand new recipe for homemade Roasted Red Pepper Hummus , and let me just say that you're going to want to save this one for your next snack attack because it's...
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Weekend reading: McDonald's in Black America

2 days ago | Food Politics

Marcia Chatelain. Franchise: The Golden Arches in Black America. Liveright, 2020. I did a blurb for this book, and was happy to do it: Marcia Chatelain uses the complex...
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7 Reasons to Start Your Day with Lemon Water

2 days ago | Cleveland Clinic

Even the smallest changes in your routine can have a big impact on your health. Take starting your day with lemon water, for instance. Internal medicine specialist Roxanne B...
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5 Vitamins You Might Be Overdoing

2 days ago | Cleveland Clinic

Americans aren't eating as many fruits and vegetables as we should be. In fact, Americans nationwide are significantly below the fruit and vegetable consumption guidelines set...
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Can You Stop Neuropathy From Getting Worse?

2 days ago | Cleveland Clinic

Slowing or stopping the progression of neuropathy is really dependent on the underlying cause of it. Some types of neuropathy are treatable, others are not, and most fall...
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Half The Sugar All The Love Cookbook Review

2 days ago | Cooking with Amy

Sugar has been in the news lately and it hasn't been sweet. While it isn't a surprise to learn that too much sugar is bad for your health, it is a bit surprising to learn just...
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What is gluten sensitivity?

2 days ago | Nutrition Action

“The science is in-why gluten sensitivity is probably fake,” ran the headline on businessinsider.com in 2017. Gluten, a protein found in wheat, barley, and rye, can cause...
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E. coli outbreaks may be over, but without a source or root cause for the romaine problem

3 days ago | Food Safety News | 2 articles

It's a rare day when two multistate and one single state outbreaks of E. coli O157:H7 are declared over. It's likely even a first-time event, just another in the odyssey that's...
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4 Simple Ways to Sleep Better Every Night

3 days ago | Cleveland Clinic

Difficulty falling asleep or staying asleep also spells trouble for your waking hours. At night you lie in bed, watching the clock and stressing out that you will have to get...
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Chicken Picatta

A simple pan sauce made with capers, butter, white wine, chicken stock and lemon juice envelop chicken cutlets in the traditional Chicken Piccata recipe made in episode 101 of... Read more ...

Burgers & Griddle Corn - Sound of Flavor

Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more... Read more ...

Beer Bread Tasting with Grandkids - FUNNY!

This is a tasting from the end of my Italian Beer Bread episode where I have two of my grandchildren tasting the bread with me. This is my favorite tasting! I've never... Read more ...

Healthy Meal Plan {Week 123}

Another healthy meal plan coming your way, with a hearty soup, an easy stir fry and much more. When it snows in Seattle, things come to a screeching halt! The kids were off... Read more ...