Recipe Adventure: 11 Curry Recipes to Spice Up Your Life

1 day ago | Cleveland Clinic

Is there anything quite as comforting as curry? Whether you like it mild or mega-spicy, there's little that's more soothing than the taste and aroma of spices like cumin...
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Can BCAAs Help You Build More Muscle?

1 day ago | Beach Body

BCAAs may sound exotic, but you consume them every time you eat any food containing protein , including meat, eggs, nuts, seeds, and legumes, says registered dietitian Trista...
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All the Reasons You Should Eat Strawberries

2 days ago | Cleveland Clinic

Strawberries are an iconic summer fruit - delicious in lemonade, on shortcakes or just straight out of the basket. And it turns out they may be the sweetest way to stay...
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Is Ozempic the Answer for Your Weight Loss?

2 days ago | Cleveland Clinic

Ozempic® may be one of the most talked-about medications in recent history. Celebrities are touting it. Doctors are hailing it as a research-backed breakthrough. And that...
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Banana Bread Pudding

2 days ago | Healthy Seasonal Recipes

This Banana Bread Pudding is out-of-this-world-good my friends. It is made with bread soaked in a rich and tangy custard made with fresh eggs, bananas, maple syrup, vanilla...
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The Farm Bill: transform its focus to food, not feed or fuel

2 days ago | Food Politics

Today, Congressman Earl Blumenauer is introducing the Food and Farm Act of 2023. A summary of the bill is here . This legislation is a comprehensive, alternative Farm Bill that...
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The Health Benefits of Red Bell Peppers

3 days ago | Cleveland Clinic

What can you sprinkle on salads or soups, roast on the grill or stuff with cheese and rice? The sweet and versatile red bell pepper is at your service. No matter how you enjoy...
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How to Boost Your Self-Esteem With Exercise

4 days ago | Beach Body

If your self-esteem is in the dumps, you owe it to yourself to lift it up. After all, learning how to build self-esteem will only make you a happier , healthier...
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Carrot Juice

4 days ago | Super Healthy Kids

Carrot Juice Carrot juice is a really good source of beta-carotene, vitamin A, and antioxidants which all help with boosting immune function, promoting healthy skin, and aiding...
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Whole Wheat Banana Bread

4 days ago | Healthy Seasonal Recipes

When it comes to being snackable, delicious and irresistible, banana bread wins. And when you make it 100% whole wheat banana bread you get the added health benefits of whole...
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Chicken Picatta

A simple pan sauce made with capers, butter, white wine, chicken stock and lemon juice envelop chicken cutlets in the traditional Chicken Piccata recipe made in episode 101 of... Read more ...

Burgers & Griddle Corn - Sound of Flavor

Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more... Read more ...

Beer Bread Tasting with Grandkids - FUNNY!

This is a tasting from the end of my Italian Beer Bread episode where I have two of my grandchildren tasting the bread with me. This is my favorite tasting! I've never... Read more ...

DG Sante assesses fish controls in three countries

The European Commission's health and safety unit has published findings from audits looking at checks on fishery products in Australia, Morocco, and Finland. A desk assessment... Read more ...

Weekend reading: Nutrition research at NIH

While I'm catching up on items I've been wanting to post about I ran across this report from NIH about its nutrition research initiatives. Some highlights: NIH's total... Read more ...

Ham and White Bean Soup

This cozy ham and white bean soup gets tons of rich, smoky flavor from ham hocks. If you happen to have a leftover ham bone from a holiday ham, then use that instead of the... Read more ...

Recipe Adventure: 11 Curry Recipes to Spice Up Your Life

Is there anything quite as comforting as curry? Whether you like it mild or mega-spicy, there's little that's more soothing than the taste and aroma of spices like cumin... Read more ...

Everything You Should Know About the Benefits of Squash

Just like apples, the varieties of squash are seemingly endless - all with their own unique flavors, shapes and textures. But is squash good for you? Registered dietitian Amber... Read more ...

Growth Market: How Rosemary Oil Can Help Your Hair

The key to growing longer and healthier hair may come down to seasoning. Using rosemary oil for hair growth exploded as a TikTok trend over the past year. Nearly a billion... Read more ...

The next farm bill could be a historic climate law - if Congress can agree on it

When Congress renegotiates the farm bill every five years, it doesn't exactly grab headlines. But this year, as the sweeping trillion-dollar legislative package that deals with... Read more ...

Can BCAAs Help You Build More Muscle?

BCAAs may sound exotic, but you consume them every time you eat any food containing protein , including meat, eggs, nuts, seeds, and legumes, says registered dietitian Trista... Read more ...

Teaching critical thinking about nutrition and health resources

A report, Science Education in an Age of Misinformation , from Stanford University and written by a distinguished group of scientists addresses a question I get asked all the... Read more ...

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