2 monthes ago | By Feed Me Phoebe
This low FODMAP dessert is a rich and creamy blender chocolate mousse that requires no cooking at all. The recipe is thickened with coconut oil and nut butter, which makes it dairy-free, gluten-free, paleo, and vegan.
Since I don't have any sweet recipes in my cookbook , I get asked all the time about low FODMAP healthy desserts that are also SIBO-friendly. Which is a tricky question.
During any gut healing period, it might be worth breaking up with the idea of something sweet after at every meal. However, I understand still wanting a low FODMAP dessert option for special occasions, and...
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