Juice

Recipe: Spicy Black Bean Cakes and Salsa

1 month ago   |   By Cleveland Clinic

Beans are good for your heart and your gut, with fiber that can help keep you trim. Try these bean cakes with salsa and serve with a side of cooked vegetables to round out the plate.
Ingredients 2 tablespoons water 1 cup chopped sweet onion 2 tablespoons chopped garlic 2 teaspoons cumin 1 tablespoon red pepper flakes 4 cups cooked black beans
¼ teaspoon salt
½ teaspoon ground black pepper 2 cups cooked sweet potato, peeled and mashed
½ cup egg whites
¾ cup whole wheat bread crumbs
Non-stick cooking spray
*Note: For a simple salsa, you can use chopped tomato, onion, green pepper and...
Read more ...

 


Search by Tags

   Juice      Potato      Egg      Beans      Bread      Lemon      Cake      Recipes      Recipe      Cook      Soft      Cooking      Tomatoes      Water      Vegetables      Vegetable      Diet      Food & Fitness      Beans      Salsa  


Chicken Picatta

Chicken Picatta

A simple pan sauce made with capers, butter, white wine, chicken stock and lemon juice envelop chicken cutlets in the traditional Chicken Piccata recipe made in episode 101 of... Read more ...

Burgers & Griddle Corn - Sound of Flavor

Burgers & Griddle Corn - Sound of Flavor

Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more... Read more ...

Beer Bread Tasting with Grandkids - FUNNY!

Beer Bread Tasting with Grandkids - FUNNY!

This is a tasting from the end of my Italian Beer Bread episode where I have two of my grandchildren tasting the bread with me. This is my favorite tasting! I've never... Read more ...

Leftover Turkey in Pumpkin Chili

Leftover Turkey in Pumpkin Chili

Jump to Recipe You can only eat so much Thanksgiving flavored foods after the holiday has ended, right? Let's mix it up with this Leftover Turkey Pumpkin Chili! We still have... Read more ...

This Popular Phone Sanitizer Makes For a Great Holiday Gift, and It's on...

This Popular Phone Sanitizer Makes For a Great Holiday Gift, and It's on Sale For Black Friday

A few years ago I heard the scary statistic that your phone carries 18 times more bacteria than a public toilet - and it was frightening. I was tempted to start wiping mine... Read more ...

The 205 Best Cyber Monday Deals People Are Already Shopping

The 205 Best Cyber Monday Deals People Are Already Shopping

If you've been waiting weeks to shop all the Cyber Monday deals , your time has finally come. Most retailers are starting their big sales early this week, and we're here to... Read more ...

Table For How Many? Here Are 35 Delicious Black Friday Food Deals

Table For How Many? Here Are 35 Delicious Black Friday Food Deals

With a second lockdown looming, I'm sure I'm not the only who's nervous about going back to cooking three times a day. I mean, it's a fun challenge at the beginning, but it can... Read more ...

30 Christmas Cookie Charcuterie Boards That'll Have Santa Coming Back For...

30 Christmas Cookie Charcuterie Boards That'll Have Santa Coming Back For Seconds

Christmas cookie charcuterie boards are quite literally a mouthful. Filled with cookies, candy canes, chocolates, and even the occasional crackers and cheese, both sweet and... Read more ...

This Pumpkin-Cheesecake-Stuffed Monkey Bread Has a Cinnamon Sugar Glaze...

This Pumpkin-Cheesecake-Stuffed Monkey Bread Has a Cinnamon Sugar Glaze - Need I Say More?

Baking with seasonal ingredients like pumpkin is my favorite. From pumpkin spice dump cakes to pumpkin cream cheese bars, there are so many possibilities! And this year, I... Read more ...

Pet Parents Are Making Full-On Charcuterie Boards For Dogs - and They're Amazing

Pet Parents Are Making Full-On Charcuterie Boards For Dogs - and They're Amazing

As a human, there's simply nothing I love more than a well-thought-out charcuterie board packed with meats, cheeses, and fruit. And while I've dipped my toe into the hot... Read more ...

45 Board Games Popular in the '90s That'll Give You All Sorts of Nostalgia

45 Board Games Popular in the '90s That'll Give You All Sorts of Nostalgia

Think back, like way back to the '90s - was that the last time you sat down and played a board game? Because for myself, that's honestly the case. As a kid, I played games like... Read more ...

Graham Cracker Pie Crust

Graham Cracker Pie Crust

It's Thanksgiving Week - also known as PIE WEEK. If you aren't making a flaky, buttery pie crust, or buying one at the store, you'll need to know how to make a graham cracker... Read more ...

My Favourite Cookbooks of 2020

My Favourite Cookbooks of 2020

By Aimee A round-up of the outstanding cookbooks of 2020, featuring family dinner, bold flavours, the joy of pie and much more. Yesterday I sat down with a notepad and a stack... Read more ...