Nutrition

5 Tips for Setting Goals for 2021 and Beyond

2 monthes ago   |   By Beach Body

Setting and sticking with a goal like a New Year resolution can be a challenge, but it doesn't have to be.
This tradition can be a great way to accomplish goals and create positive changes in your life.
After a year like 2020, you might be ready to get back on track with your nutrition, wellness, fitness, or career.
A New Year's resolution may give you the incentive you need to focus on your happiness, relationships, and health.
Oftentimes, figuring out what you want to attain can be the biggest roadblock in setting a New Year resolution. Once you get past that hurdle, maintaining your...
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