Nutrition
Vitamin D & vertigo
17 days ago | By Nutrition Action
Vitamin D may help prevent benign paroxysmal positional vertigo , which occurs when tiny crystals in the inner ear get dislodged.
Researchers randomly assigned 1,050 people who had been treated for BPPV-with a simple maneuver that moves the crystals back into place-to either an intervention or an observation group.
Of the 500 people in the intervention group, 348 had insufficient vitamin D levels when they entered the study. Only they were given vitamin D and calcium carbonate twice a day.
After a year, the full intervention group had 24 percent fewer episodes of vertigo than the...
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