Recipe

5 Fast, Easy-to-Make Fish Recipes

10 days ago   |   By Cleveland Clinic

Fish - if it's prepared right - can be among the healthiest foods you can eat. Fish is loaded with important nutrients, such as protein and vitamin D , and is the best source of omega-3 fatty acids , which lower your triglycerides and battle inflammation .
Whether you're trying to eat more healthfully or giving up meat for Lent, adding fish to your diet is a smart move. Here's our roundup of healthy, nutritious - and quick - fish dishes:
Gluten-Free Herbed Fish Fillets
White fish is the best kind of fuel for your body: low in calorie and high in lean-protein. But when you eat it breaded...
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