3 THINGS HEALTHCARE PROVIDERS SHOULD UNDERSTAND ABOUT TRANSGENDER CARE

The Human Rights Campaign estimates that there are more than two million transgender people in the United States. While the transgender...

RECIPE: ZESTY BEAN SALSA

Scoop up this refreshing, colorful salsa with your favorite whole-grain chips. The legumes add protein and fiber, and our low-calorie...

 
 
 

WHEN TO CALL THE DOCTOR FOR YOUR NEWBORN BABY

Unfortunately, newborn babies don't come with a manual on how to care for and handle them. Your new bundle of joy can't tell you what's...

EASING YOUR TENSION HEADACHES: 7 TIPS FROM A CHIROPRACTOR

Combine stress , repetitive activities and poor posture , and what do you get? Tension headaches . They encircle your head like a too-tight...

 
 
 

HOW YOU CAN STOP FOOT AND TOENAIL FUNGUS IN ITS TRACKS

The itching and burning of athlete's foot is a common enemy lurking throughout locker rooms. But you can get this foot condition even...

5 WAYS TO MANAGE STRESS DURING LIFE'S CRAZIEST MOMENTS

Your boss is being a jerk. A financial emergency has totaled your budget. You're not seeing eye-to-eye with your spouse. COVID-19 fatigue...

 
 
 

SHOULD YOU WEAR A MASK AT HOME?

From March until now, you've heard it hundreds of times - masks work. Considering that the coronavirus has yet to pack up and head...

NERVOUS ABOUT GOING TO THE DENTIST? TRY THESE TIPS TO EASE DENTAL ANXIETY

You know you're supposed to visit your dentist regularly, but getting that appointment on the calendar can be tough - and not just...

 
 
 

EMPATHY FATIGUE: HOW STRESS AND TRAUMA CAN TAKE A TOLL ON YOU

Right now, there are dozens of issues all competing for our ability to care: A global pandemic , politics, racial injustices, natural...

RECIPE: SOUTHWESTERN SIRLOIN SOUP

This hearty soup is a real family pleaser. It's easy to make, and you can also substitute chicken or black beans for the beef if you'd...

 
 
 

12 YOGA POSES YOU CAN DO WHEREVER YOU'RE WORKING

Afternoon slump? Stressed over your workload? Need ways to de-stress or refocus after juggling work or online learning assistance with...

TOP 3 WAYS TO GET RID OF ACNE SCARS

Acne is every teen's nightmare, and sometimes it can extend into adulthood, too. Have you suffered through a severe case of acne that...

 
 
 

BETA-BLOCKERS: WHY YOU NEED THEM FOR HEART FAILURE

Beta-blockers are some of the most effective medications for treating chronic heart failure. Chances are, your doctor has prescribed...

RECIPE: GINGER SWEET POTATO PANCAKES

Looking for a new side to go with your favorite chicken dishes? Try some ginger sweet potato pancakes. They're not only delicious but...

 
 
 

CAN YOU HAVE DAIRY ON THE MEDITERRANEAN DIET?

Q: Can I have milk, cheese, ice cream or other dairy products if I'm following the Mediterranean diet? A: The Mediterranean diet is...

WHY DOES YOUR BODY TEMPERATURE CHANGE AS YOU AGE?

You know the stereotypes: the grandparents' house that's 85 degrees in July or the uncle who wears sandals in January. Turns out, these...

 
 
 

IS IT SAFE TO HAVE PLASTIC SURGERY DURING THE PANDEMIC?

We see it all the time - our favorite actors or reality television stars getting nipped, tucked, tightened and brightened. While some...

IS THERE A SAFE WAY TO GATHER OUTSIDE DURING THE PANDEMIC?

As the temperature starts to dip and most of the country moves into colder months, many are wondering about the safety of hosting outdoor...

 
 
 

WHY LIGHT AT NIGHT CAN INTERFERE WITH YOUR SLEEP

How many times have you gotten cranky when your spouse has the reading light on or when sunlight is streaming through the windows when...

4 REASONS TO TAKE A BATH

While wildly popular with kids , adults don't often have the time to take baths. But there are compelling reasons you should consider...

 
 
 



Chicken Picatta

Chicken Picatta

A simple pan sauce made with capers, butter, white wine, chicken stock and lemon juice envelop chicken cutlets in the traditional Chicken Piccata recipe made in episode 101 of... Read more ...

Burgers & Griddle Corn - Sound of Flavor

Burgers & Griddle Corn - Sound of Flavor

Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more... Read more ...

Beer Bread Tasting with Grandkids - FUNNY!

Beer Bread Tasting with Grandkids - FUNNY!

This is a tasting from the end of my Italian Beer Bread episode where I have two of my grandchildren tasting the bread with me. This is my favorite tasting! I've never... Read more ...

Kamala Harris's Turkey Tips Are Inspiring TikTokers to Cook Like a VP This...

Kamala Harris's Turkey Tips Are Inspiring TikTokers to Cook Like a VP This Thanksgiving

How much does KamalaHarris like to cook? She answered my husband's? about brining a turkey about 1 min before going on PoliticsNation from Columbia, SC. I recorded her response... Read more ...

77 Amazing Cyber Monday Home Deals That Are Already Happening

77 Amazing Cyber Monday Home Deals That Are Already Happening

If you're ever looking for a new excuse to treat yourself to new home goods, we have the perfect one. Cyber Monday sales are already happening and prices are better than ever... Read more ...

Walmart's Celebrating Black Friday by Releasing Its Christmas Deals Early!

Walmart's Celebrating Black Friday by Releasing Its Christmas Deals Early!

We are already deep in the thick of Black Friday shopping , and this year, the deals seem to be better than ever. That certainly seems to be the case at Walmart, where the... Read more ...

7 of the Best Cocktails Recipes for Thanksgiving

7 of the Best Cocktails Recipes for Thanksgiving

While this Thanksgiving will surely be shaped by the Covid-19 pandemic, a holiday's a holiday. Everyone's nerves are shot from 2020, but fall weather brings the opportunity to... Read more ...

14 Stories of Resiliency and Food Justice in Indigenous Communities

14 Stories of Resiliency and Food Justice in Indigenous Communities

This year, Thanksgiving is fraught for many reasons, chief among them the ongoing and escalating crisis of the coronavirus pandemic. Many families have canceled or limited... Read more ...

Redefine Black Friday When You Shop These Small Black-Owned Businesses on Etsy

Redefine Black Friday When You Shop These Small Black-Owned Businesses on Etsy

This Black Friday , prioritize buying from small Black-owned businesses. In the midst of COVID , many businesses have been strained and are struggling to survive, with... Read more ...

Molly Yeh's Pumpkin Pie Recipe Ups the Ante on the Traditional Dessert

Molly Yeh's Pumpkin Pie Recipe Ups the Ante on the Traditional Dessert

When I think of the holidays, one essential dessert pops into my mind: pumpkin pie. In general, pumpkin itself is such an iconic fall food. You want a warm drink on a chilly... Read more ...

Zodiac Face Masks Are the New Way To Show Off Your Sign

Zodiac Face Masks Are the New Way To Show Off Your Sign

Masks and face coverings may be new to your life this year, but astrology is not. Whether you believe in horoscopes or not, zodiac signs are a great place to find inspiration... Read more ...

I Love This Purple Seat Cushion While Working From Home, 'Cause I Don't Diss...

I Love This Purple Seat Cushion While Working From Home, 'Cause I Don't Diss Comfort

When it comes to home decor choices , I am fully willing to admit I usually opt for form over function. ( Unless it's my bed , where I prefer a cloud-like feel, even if the... Read more ...

Want to Switch Up Your Dinner Routine? Make Chrissy Teigen's Delicious...

Want to Switch Up Your Dinner Routine? Make Chrissy Teigen's Delicious Orange Chicken

Chrissy Teigen's recipes never let me down. I love how they're intricate yet attainable, always making me feel really accomplished when I enjoy the finished product. I was... Read more ...