Vegetable

Our guide to placing healthier takeout orders

15 days ago   |   By Nutrition Action

When the coronavirus hit, in-restaurant dining evaporated. And many of us are still leaning on takeout to keep our distance. Here's a quick guide.
Thai
Garden rolls beat spring rolls. Most entrées have enough calories to let you skip the appetizer, but if you get one, go unfried with salads, lettuce wraps, or garden rolls. Head for the veggie stir-fries. Try pad pak , pad king , or pad prik king with sautéed chicken, seafood, or tofu. They can shave hundreds of calories off the pile of white-rice noodles you get in pad see ew, pad Thai, or pad kee mao. Creamy curries are swimming in...
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Chicken Picatta

Chicken Picatta

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