Weight Loss

Industry-funded study of the week: Peanuts

12 days ago   |   By Food Politics

Thanks to Lisa Young and three other readers for sending along this one.
The press release: New Research Finds Consumption of Peanuts Supports Weight Loss, Lowers Blood Pressure and Improves Glucose Levels
The Study: Petersen, K.S.; Murphy, J.; Whitbread, J.; Clifton, P.M.; Keogh, J.B. The Effect of a Peanut-Enriched Weight Loss Diet Compared to a Low-Fat Weight Loss Diet on Body Weight, Blood Pressure, and Glycemic Control: A Randomized Controlled Trial. Nutrients 2022, 14, 2986.
Conclusion: Intake of 35 g of peanuts prior to two main meals per day, in the context of an energy-restricted...
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