Diet

Recipe: Toasted Quinoa and Almond Date Balls

They're almost too good to be true: treats that are nutritious and naturally delicious! Quinoa and oats offer whole-grain nutrition and fiber, while hemp and chia seeds...
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Deliciously Decadent Desserts That You Can Truly Savor

3 days ago | Cleveland Clinic

They may swoon over your soup, rave about your roasted chicken and get teary-eyed in praise of your homemade bread. But the showstopper for most meals is dessert - that...
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5 Best Tips to Help You Mentally Prepare For Bariatric Surgery

4 days ago | Cleveland Clinic

Getting surgery is always a big deal. Besides making sure your body is healthy enough for the procedure, your emotional state is just as vital for a successful surgery and the...
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Recipe: Tomato Avocado Salad With Shallot-Lemon Dressing

4 days ago | Cleveland Clinic

This colorful tomato salad is full of cancer-fighting and heart-healthy compounds. Drizzle the veggies with your own zingy shallot-lemon dressing. Ingredients 1 pound medium...
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Recipe: Roasted Eggplant and Tomatoes

4 days ago | Cleveland Clinic

Make both your brain and body happy with eggplant and tomatoes, the phytonutrient-rich stars of this flavorful, veggie-focused dish. Works as a side dish or you can serve with...
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Flaxseed: Little Seed, Big Benefits

4 days ago | Cleveland Clinic

“Superfoods” go in and out of fashion faster than you can press “start” on your blender. For example: flaxseed. But hold on. Just because social media influencers may have left...
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Recipe: A Healthier Mac ‘N' Cheese

5 days ago | Cleveland Clinic

This healthier macaroni and cheese is perfect for those days when nothing else will do. Our version delivers the comfort of warm, gooey, cheesy goodness - without being high in...
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Recipe: Chicken Salad Veronique

5 days ago | Cleveland Clinic

This is not your everyday chicken salad. Adding red seedless grapes and pecan or walnut pieces to the mix, along with flavorful Dijon mustard and fresh parsley, make it a...
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Vanilla Sunflower-Chia Butter

5 days ago | Bake at 350

Here's what I've discovered lately - I love sunflower butter! As in, can't-get-enough, it's-all-I-want-to-eat love. When I was doing the elimination diet , nuts were off the...
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Does less sleep make you more hungry?

5 days ago | Nutrition Action

In a recent study, researchers randomly assigned 24 women who typically slept 7 to 9 hours a night to one night of sleep for their usual duration or to a night of sleep for a...
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Chicken Picatta

A simple pan sauce made with capers, butter, white wine, chicken stock and lemon juice envelop chicken cutlets in the traditional Chicken Piccata recipe made in episode 101 of... Read more ...

Burgers & Griddle Corn - Sound of Flavor

Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more... Read more ...

Beer Bread Tasting with Grandkids - FUNNY!

This is a tasting from the end of my Italian Beer Bread episode where I have two of my grandchildren tasting the bread with me. This is my favorite tasting! I've never... Read more ...

In a Year of Climate Reckoning, Where Does Joe Biden Stand on Climate and...

Last fall-in debates, Town Hall meetings, and interviews -nearly every Democratic presidential candidate pointed to connections between food production and the climate crisis... Read more ...

This Kid-Friendly Ghost Flying Through Your Window Is the Ultimate No-Fuss...

Spooky season is finally upon us , which means it's time to select ghoulish decorations for a Halloween to remember. For an easy setup and a kid-friendly appearance , look no... Read more ...

My West Elm Couch Is So Perfect, I Don't Want to Sit on Anything Else

It took me a year to buy a new couch, but as soon I experienced West Elm's Modern Chesterfield Leather Sofa , I knew it would be a great addition to our reading nook. You might... Read more ...

5 Red Wine-Casked Whiskeys to Try This Fall

For centuries, whiskey has been celebrated for its intensity, depth and incredible versatility. With well-established roots in places like Scotland, Ireland, Japan, Canada, and... Read more ...

Rest In Peace - RBG - Real change, enduring change, happens one step at a...

Marler Clark, Bainbridge Island, lowered our flag out of respect for Justice Ginsberg. From the Justice: My mother told me to be a lady. And for her, that meant be your own... Read more ...

Warning sent to company in California because of import violations

As part of its enforcement activities, the Food and Drug Administration sends warning letters to entities under its jurisdiction. Some letters are not posted for public view... Read more ...

How to Make Onigiri

Onigiri - Japanese Rice Balls Onigiri , which are sometimes called Omusubi , are Japanese rice balls that come in a variety of shapes and sizes. They can be filled or unfilled... Read more ...

Human salmonella illnesses associated with expanded sprout recall

A Canadian Food Inspection Agency food safety warning issued on August 11, 2020, has been updated to include additional product information. This additional information was... Read more ...

5 Rabbit Cerveceria closing suburban brewery, eyes ‘new business model' in a...

5 Rabbit Cervecería scales down, closing Bedford Park brewery; will switch to a smaller retail-focused operation. Read more ...

Lawry's to close at year's end after 46 years in downtown Chicago - but...

Lawry's the Prime Rib, a 46-year veteran of Chicago's restaurant scene, will close at the end of the year, but CEO leaves room to come back. Read more ...