Diet

Better Food, Better Mood?

6 days ago   |   By Food and Health

New research from Edith Cowan University in Australia reveals that being comfortable in the kitchen not only keeps your taste buds happy, it also helps your mental health.
The study was done in partnership with The Good Foundation and Jamie's Ministry of Food Initiative, along with a mobile food kitchen that provided community cooking classes to the University's Perth and SW campuses from 2016 to 2018.
The seven-week health cooking series had 657 participants. While the cooking course continued, ECU Institute of Nutrition Research academics monitored the effect of the program on...
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