Food > Diet

Weekend reading: a diet book!

6 monthes ago   |   By Food Politics

Lisa R. Young. Finally Full, Finally Slim: 30 Days to Permanent Weight Loss One Portion at a Time. Center Street, 2019.
I don't usually write about diet books, but Lisa Young did her doctorate with me and I have followed her subsequent career with great interest. She has taught for years in my NYU department and has a lively private practice counseling clients about weight loss and other nutrition issues.
Her book explains what works best with her clients. She must be fun to work with. The writing is warm, friendly, and to the point. Her advice is easy and sensible: eat what you like...
Read more ...

 


Search by Tags

   Diet      Health      Weight Loss      Nutrition      Diets      Portion sizes  


Chicken Picatta

Chicken Picatta

A simple pan sauce made with capers, butter, white wine, chicken stock and lemon juice envelop chicken cutlets in the traditional Chicken Piccata recipe made in episode 101 of... Read more ...

Burgers & Griddle Corn - Sound of Flavor

Burgers & Griddle Corn - Sound of Flavor

Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more... Read more ...

Beer Bread Tasting with Grandkids - FUNNY!

Beer Bread Tasting with Grandkids - FUNNY!

This is a tasting from the end of my Italian Beer Bread episode where I have two of my grandchildren tasting the bread with me. This is my favorite tasting! I've never... Read more ...

Guys, It's Crunch Time! Luckily, These Last-Minute Halloween Costumes Are...

Guys, It's Crunch Time! Luckily, These Last-Minute Halloween Costumes Are Brilliant and Easy

Guys, we know you want to be something simple , easy, and to-the-point this Halloween , and we get it. Figuring out your costume shouldn't be a challenge, which is why we've... Read more ...

Simple Lobster Caesar Pasta Salad Recipe from Bar Harbor Foods

Simple Lobster Caesar Pasta Salad Recipe from Bar Harbor Foods

Sponsored Recipe Simple Lobster Caesar Pasta Salad Who doesn't love the taste of lobster? Who doesn't love the classic Caesar salad? Combining the two only seemed natural to... Read more ...

Splendid New Flavors from Jeni's Splendid Ice Creams to Search Out This Summer

Splendid New Flavors from Jeni's Splendid Ice Creams to Search Out This Summer

When we think of summer, we think of cones piled high with cool ice cream. But we don't want just any ol' ice cream! Being the food lovers that we are, we want fun flavors... Read more ...

Hummus Recalled at Trader Joe's

Hummus Recalled at Trader Joe's

Trader Joe's has posed the following recall on its website. In relation to the Pita Pal Foods recall , we have been notified that the following hummus products with the... Read more ...

Norovirus most often responsible for foodborne outbreaks in Finland

Norovirus most often responsible for foodborne outbreaks in Finland

More than 130 foodborne outbreaks were recorded in Finland between 2014 and 2016, according to a recent report. Data comes from a register of foodborne and waterborne outbreaks... Read more ...

Fruit Pop Tarts

Fruit Pop Tarts

Homemade Fruit Pop Tarts taste better than anything you can buy at the store! As a kid I loved pop tarts whether it was from a friend's house as my mother would never let us... Read more ...

Cheap food harms public health and the environment, UK report says

Cheap food harms public health and the environment, UK report says

Report also provides a blueprint for how to overhaul the food system to improve wellbeing all around. Read more ...

Urban Outfitters Just Marked Down Tons of Its Best Home Items, So What Are...

Urban Outfitters Just Marked Down Tons of Its Best Home Items, So What Are You Waiting For?

We're big fans of Urban Outfitters for its incredible selection of clothes, shoes, and beauty products, but its ever-evolving home department continues to blow us away. The... Read more ...

Small Closet? These 17 Space-Saving Wardrobes Will Give You So Much Extra Room

Small Closet? These 17 Space-Saving Wardrobes Will Give You So Much Extra Room

I just moved into a new apartment and majorly downsized, mostly on closet space. I used to have a dream walk-in closet that was the size of my current bathroom, it even had an... Read more ...

These Were The 14 Products the Internet Loved on Amazon Prime Day

These Were The 14 Products the Internet Loved on Amazon Prime Day

Amazon Prime Day is a bonanza of sale shopping that lasted for a whopping 48 hours this year, and this year, it feels like everyone was scooping up deals. There was so much on... Read more ...