Health

How to Manage Irritable Bowel Syndrome With Your Brain

15 days ago   |   By Cleveland Clinic

The abdominal pain, gas, diarrhea or constipation of irritable bowel syndrome can irritate more than your gut. Ongoing symptoms can irritate your mind as well, making you feel anxious, depressed, annoyed or just plain angry.
Those negative emotions aren't any good for IBS. Studies show that emotional stress can make gastrointestinal symptoms worse.
But the opposite also is true, says Judith Scheman, PhD , Director of Behavioral Medicine in Cleveland Clinic's Digestive Disease & Surgery Institute. Good emotional health can help ease IBS symptoms. So we spoke with her to get the low-down on...
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