Healthy

Parasite striking Texas with both in-state and national outbreaks

2 hours ago   |   Food Safety News

Texas has two. Texas is one of 28 states and New York City that is part of the “domestically-acquired” Cyclosporiasis outbreak being experienced nationally. And, according to...
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How eating more plants can help your heart

How eating more plants can help your heart

5 hours ago   |   Nutrition Action   |   3 articles

How do researchers know that a “plant-forward” diet is good for the heart? “There are layers of evidence,” says Walter Willett, professor of epidemiology and nutrition at the...
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How eating more plants can sustain your brain

How eating more plants can sustain your brain

5 hours ago   |   Nutrition Action   |   3 articles

“Another reason to keep your blood pressure down: It can lower your risk of dementia,” ran the Los Angeles Times headline in 2018. The big news: In the SPRINT MIND trial...
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Can eating more plants cut your risk of cancer?

Can eating more plants cut your risk of cancer?

5 hours ago   |   Nutrition Action   |   3 articles

“Cancer is complicated because each cancer has a different set of risk factors acting at different ages,” cautions Walter Willett, professor of epidemiology and nutrition at...
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The link between antibiotic resistance and raising animals for food

The link between antibiotic resistance and raising animals for food

5 hours ago   |   Nutrition Action

“WHO warns that pipeline for new antibiotics is running dry,” reported the New York Times in January. “Never has the threat of antimicrobial resistance been more immediate and...
Read more ...

How plant-heavy diets can help the planet's health

How plant-heavy diets can help the planet's health

5 hours ago   |   Nutrition Action

“Wildfires at all-time high. Arctic sea ice remains at record lows,” says the U.S. Environmental Protection Agency . “The Earth's climate is changing.” The change shows up in...
Read more ...

Easy Turkey, Zucchini & Rice Casserole

6 hours ago   |   Cookin Canuck

Serve up this Healthy Turkey, Zucchini and Rice Casserole for an easy dinner packed with lean protein and veggies. A great make-ahead dinner option! This easy turkey, zucchini...
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What High-Quality Ingredients Mean to Shakeology

What High-Quality Ingredients Mean to Shakeology

16 hours ago   |   Beach Body

With so many balls in the air, you don't have time to research every ingredient that goes into your body - even though you'd like to. And nutrition labels can make it tough to...
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Suspect a Concussion? How to Help Your Recovery

17 hours ago   |   Cleveland Clinic

Between 1.6 and 3.8 million concussions are believed to occur across the United States each year. Thankfully, an increased awareness has prompted an increase in diagnosis of...
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Recipe: Roasted Portobello Sandwich with Dijon Balsamic Vinaigrette

17 hours ago   |   Cleveland Clinic

This portobello mushroom sandwich is a satisfying, flavorful and healthy vegetarian option. It's packed with flavor thanks to a mix of tangy, flavorful balsamic vinegar...
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Chicken Picatta

Chicken Picatta

A simple pan sauce made with capers, butter, white wine, chicken stock and lemon juice envelop chicken cutlets in the traditional Chicken Piccata recipe made in episode 101 of... Read more ...

Burgers & Griddle Corn - Sound of Flavor

Burgers & Griddle Corn - Sound of Flavor

Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more... Read more ...

Beer Bread Tasting with Grandkids - FUNNY!

Beer Bread Tasting with Grandkids - FUNNY!

This is a tasting from the end of my Italian Beer Bread episode where I have two of my grandchildren tasting the bread with me. This is my favorite tasting! I've never... Read more ...

How eating more plants can help your heart

How eating more plants can help your heart

How do researchers know that a “plant-forward” diet is good for the heart? “There are layers of evidence,” says Walter Willett, professor of epidemiology and nutrition at the... Read more ...

How plant-heavy diets can help the planet's health

How plant-heavy diets can help the planet's health

“Wildfires at all-time high. Arctic sea ice remains at record lows,” says the U.S. Environmental Protection Agency . “The Earth's climate is changing.” The change shows up in... Read more ...

The link between antibiotic resistance and raising animals for food

The link between antibiotic resistance and raising animals for food

“WHO warns that pipeline for new antibiotics is running dry,” reported the New York Times in January. “Never has the threat of antimicrobial resistance been more immediate and... Read more ...

What High-Quality Ingredients Mean to Shakeology

What High-Quality Ingredients Mean to Shakeology

With so many balls in the air, you don't have time to research every ingredient that goes into your body - even though you'd like to. And nutrition labels can make it tough to... Read more ...

How to Build Muscle Fast: 9 Tips To Get You Started

How to Build Muscle Fast: 9 Tips To Get You Started

So you want to know how to build muscle fast. But what does it take to craft the bulging biceps, cannonball delts, firm glutes, and six-pack abs of your dreams? We've got to be... Read more ...

The Story of Prosciutto e Melone

The Story of Prosciutto e Melone

When it comes to quick and breezy summer eating, prosciutto e melone is a summer staple for any Italian - but why do we eat these two foods together? The answer, it turns out... Read more ...

Parasite striking Texas with both in-state and national outbreaks

Texas has two. Texas is one of 28 states and New York City that is part of the “domestically-acquired” Cyclosporiasis outbreak being experienced nationally. And, according to... Read more ...

Easy Turkey, Zucchini & Rice Casserole

Serve up this Healthy Turkey, Zucchini and Rice Casserole for an easy dinner packed with lean protein and veggies. A great make-ahead dinner option! This easy turkey, zucchini... Read more ...

Recipe: Grilled Chicken & Veggies Over Linguine

This light, one-dish meal is delicious dish to make on the grill. Use whole wheat pasta and fresh vegetables to make it high in fiber, and substitute a low-fat for a full-fat... Read more ...

Recipe: Roasted Portobello Sandwich with Dijon Balsamic Vinaigrette

This portobello mushroom sandwich is a satisfying, flavorful and healthy vegetarian option. It's packed with flavor thanks to a mix of tangy, flavorful balsamic vinegar... Read more ...