Healthy

What Ultra-Processed Foods Are  

14 hours ago   |   Cleveland Clinic

Have you ever heard the advice that you should buy most of your groceries from the outer aisles of the store, instead of stocking up on foods from the inner aisles? That's...
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What Are the Best Positions To Reduce Endometriosis Pain During Sex?

14 hours ago   |   Cleveland Clinic

If you have endometriosis, pain may prevent you from having or enjoying sex, especially if you engage in penetrative sex with your partner. But there are lots of different sex...
Read more ...

How To Cook Peas

How To Cook Peas

1 day ago   |   Healthy Seasonal Recipes

Peas are one of the most popular veggies out there, they're a favorite among toddlers and kids of all ages and they can be cooked using several methods. Today I have a post...
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Recipe Adventure: 6 Diabetes-Friendly Desserts 

Recipe Adventure: 6 Diabetes-Friendly Desserts 

1 day ago   |   Cleveland Clinic

It's no secret that living with diabetes can be less than sweet. Cutting down on sugars, scrutinizing nutrition labels , managing medications... it's not easy. And sometimes...
Read more ...

9 Health Benefits of Tiger Nuts

1 day ago   |   Cleveland Clinic

They aren't actually nuts. And the only thing they have in common with tigers is their stripes. But tiger nuts - and related products like tiger nut flour and milk - are...
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Deliciously Healthy Easter Recipes

Deliciously Healthy Easter Recipes

1 day ago   |   Super Healthy Kids

Deliciously Healthy Easter Recipes If you are looking for fresh and delicious Easter recipes, I have you covered! From salads, to desserts and everything in between - these...
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The FDA responds

The FDA responds

2 days ago   |   Food Politics

My post last week on the FDA's lack of action on ensuring the safety of infant formula elicited this response from Taryn Webb , Health Communications Specialist at...
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10 Heart-Healthy Recipes That Are Anything but Boring

2 days ago   |   Self

From BBQ pizza to skillet lasagna, these meals bring flavor-and joy-to nourishing yourself.
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Can You Still Use an Expired COVID-19 Test?

2 days ago   |   Cleveland Clinic

You've got a fever, a cough and feel exhausted - symptoms that are common with COVID-19. You'd like to take an at-home test, but when you go to grab one from your medicine...
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Can Microneedling Treat Hair Loss?

2 days ago   |   Cleveland Clinic

Microneedling is an effective way to reduce the appearance of scars, dark spots and wrinkles on your skin. It's a minimally invasive treatment that triggers a wound-healing...
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Chicken Picatta

Chicken Picatta

A simple pan sauce made with capers, butter, white wine, chicken stock and lemon juice envelop chicken cutlets in the traditional Chicken Piccata recipe made in episode 101 of... Read more ...

Burgers & Griddle Corn - Sound of Flavor

Burgers & Griddle Corn - Sound of Flavor

Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more... Read more ...

Beer Bread Tasting with Grandkids - FUNNY!

Beer Bread Tasting with Grandkids - FUNNY!

This is a tasting from the end of my Italian Beer Bread episode where I have two of my grandchildren tasting the bread with me. This is my favorite tasting! I've never... Read more ...

What Are the Best Positions To Reduce Endometriosis Pain During Sex?

If you have endometriosis, pain may prevent you from having or enjoying sex, especially if you engage in penetrative sex with your partner. But there are lots of different sex... Read more ...

What Ultra-Processed Foods Are  

Have you ever heard the advice that you should buy most of your groceries from the outer aisles of the store, instead of stocking up on foods from the inner aisles? That's... Read more ...

How To Cook Peas

How To Cook Peas

Peas are one of the most popular veggies out there, they're a favorite among toddlers and kids of all ages and they can be cooked using several methods. Today I have a post... Read more ...

Recipe Adventure: 6 Diabetes-Friendly Desserts 

Recipe Adventure: 6 Diabetes-Friendly Desserts 

It's no secret that living with diabetes can be less than sweet. Cutting down on sugars, scrutinizing nutrition labels , managing medications... it's not easy. And sometimes... Read more ...

9 Health Benefits of Tiger Nuts

They aren't actually nuts. And the only thing they have in common with tigers is their stripes. But tiger nuts - and related products like tiger nut flour and milk - are... Read more ...

Deliciously Healthy Easter Recipes

Deliciously Healthy Easter Recipes

Deliciously Healthy Easter Recipes If you are looking for fresh and delicious Easter recipes, I have you covered! From salads, to desserts and everything in between - these... Read more ...