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5 Simple Holiday Fitness Tips to Keep You on Track

1 month ago   |   By Beach Body

If the “most wonderful time of the year” has you stressed out about all those missed workouts and extra helpings of casserole, you're not alone. Travel plans , holiday parties, and festive treats can mess with your workout plan, and before you know it, you feel like you're back at square one.
If this sounds familiar, we've got you covered. Here are a few simple tips to help you keep your fit goals on track this Christmastime .
1. Say “Yes” to Less
If you're already stressed out just thinking about everything you have to do this holiday season, embrace a “less is more” mantra. Instead of...
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