Healthy > Dinner
5 Simple Holiday Fitness Tips to Keep You on Track
1 month ago | By Beach Body
If the “most wonderful time of the year” has you stressed out about all those missed workouts and extra helpings of casserole, you're not alone. Travel plans , holiday parties, and festive treats can mess with your workout plan, and before you know it, you feel like you're back at square one.
If this sounds familiar, we've got you covered. Here are a few simple tips to help you keep your fit goals on track this Christmastime .
1. Say “Yes” to Less
If you're already stressed out just thinking about everything you have to do this holiday season, embrace a “less is more” mantra. Instead of...
Read more ...
Search by Tags
Dinner Fitness Fit Fitness TipsChicken Picatta
A simple pan sauce made with capers, butter, white wine, chicken stock and lemon juice envelop chicken cutlets in the traditional Chicken Piccata recipe made in episode 101 of... Read more ...
Burgers & Griddle Corn - Sound of Flavor
Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more... Read more ...
Beer Bread Tasting with Grandkids - FUNNY!
This is a tasting from the end of my Italian Beer Bread episode where I have two of my grandchildren tasting the bread with me. This is my favorite tasting! I've never... Read more ...
Argentinian officials put focus on botulism and E. coli
Public health officials in Argentina have issued warnings about botulism and E. coli recently. The National Food Safety and Quality Service said safe and responsible... Read more ...
Number sick in Swedish Salmonella outbreak doubles
The number of people sick in a Salmonella outbreak in Sweden traced to eggs has doubled to almost 50. The Public Health Agency of Sweden also warned this figure is expected to... Read more ...
Testing finds Listeria on another brand of enoki mushrooms traced to outbreak
The Maryland Department of Health is warning consumers not to eat enoki mushrooms produced by Shandong Youhe Biotechnology Co Ltd. in Shandong Province, China, because they... Read more ...
Weekend reading: Lobbying
The Access to Nutrition Initiative published a report, Spotlight on Lobbying 2022 just in time for Christmas. I am just getting to it. ATNI has been commissioned to benchmark... Read more ...
Crockpot Ground Turkey Chili
This Ground Turkey Crockpot Chili is the best ever! It is veggie-loaded and so simple to prepare. Just brown the ground turkey in a skillet, mix it into the slow cooker with... Read more ...