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Health + Happiness: Episode 12 Recap

8 days ago   |   By Joy Bauer

On this week's episode of Health + Happiness, Joy and Vivien explain the difference between physical hunger and emotional hunger, discuss food safety and offer up tasty alternatives to plain old H20. Here's a brief recap of what we learned in Episode 12. In case you missed it, you can watch the full episode here .
Snack Solution
Whenever you get the urge to grab a munchie, check out this helpful acronym first: HALT. Before eating anything, ask yourself if you're: Hungry, angry, lonely or tired. If the answer isn't hungry, skip the snack and find healthier ways to deal with whatever emotion...
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Health + Happiness Episode 13 Recap

8 days ago   |   By Joy Bauer

On this week's episode of Health + Happiness, Joy and Vivien explain the positive effect of pets, share healthy swaps and discuss the importance of sleep. Here's a brief recap of what we learned in Episode 13. In case you missed it, you can watch the full episode here .
The Power of Pets
Nearly 45 percent of U.S. households have a dog and a third own a cat. Pets can help you live a healthier, happier life. The act of petting your furry friend causes a surge of feel-good hormones and helps boost immunity. Pets also protect your heart by lowering blood pressure, cholesterol and...
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Chicken Picatta

Chicken Picatta

A simple pan sauce made with capers, butter, white wine, chicken stock and lemon juice envelop chicken cutlets in the traditional Chicken Piccata recipe made in episode 101 of... Read more ...

Burgers & Griddle Corn - Sound of Flavor

Burgers & Griddle Corn - Sound of Flavor

Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more... Read more ...

Beer Bread Tasting with Grandkids - FUNNY!

Beer Bread Tasting with Grandkids - FUNNY!

This is a tasting from the end of my Italian Beer Bread episode where I have two of my grandchildren tasting the bread with me. This is my favorite tasting! I've never... Read more ...

DIY Backyard Camping Trip Instant Win

DIY Backyard Camping Trip Instant Win

Happy Friday Steamy Kitchen! To kick off the start to the summer of 2021, we're giving away 4 different prizes and some tips that can be used for a DIY backyard camping... Read more ...

Appreciations

Appreciations

By Jessica Tunis It's another Sunday morning, kettle on the stove, steam rising from the spout. It's another spring morning, the air a perfume of flowers and alive with... Read more ...

FDA Releases report on foodborne illness risk factors in delis

The U.S. Food and Drug Administration has released its report on a study of foodborne illness risk factors in retail food store deli departments. This study is part of a... Read more ...

Salmonella sickens 14 in Sweden; 40 sick in Danish outbreak

Swedish authorities are investigating a Salmonella outbreak that has affected more than a dozen people in less than two weeks. From April 13 to 24, 14 people have been infected... Read more ...

Here's the ASMR TikTok Trend That Will Relax You, According to Your Zodiac Sign

Here's the ASMR TikTok Trend That Will Relax You, According to Your Zodiac Sign

TikTok is great for learning that your favorite procrastination techniques have names and watching Golden Retrievers sing Olivia Rodrigo tunes , but it's also a goldmine for... Read more ...

Osteria di Eataly Il Bar is Now Open!

Osteria di Eataly Il Bar is Now Open!

Get ready for an authentic Italian bar experience at Osteria di Eataly - Il Bar! From aperitivo bites and a burrata bar to traditional spritz drinks and iconic Italian... Read more ...

Friday Cocktail Hour: The Mezcal Sour

Friday Cocktail Hour: The Mezcal Sour

A Tommy's Margarita cocktail replaces the orange liqueur with agave syrup. The drink is credited to Julio Bermejo, a bartender at the well-known San Francisco Mexican... Read more ...

The secret to making Nashville hot chicken is in the oil

Devilishly delicious Read more ...

Eat. Watch. Do. - What's happening in Chicago this weekend, including Half...

Get the lowdown on what's happening in CHicago this week, including Reopening plans, Mother's Day guides and Half Acre's move. Read more ...

First look: New Gold Coast restaurant Adalina taps award-winning chefs from...

A new Italian restaurant in Chicago's Gold Coast neighborhood will tap chefs from Band of Bohemia and Blackbird in crafting delicious pasta and a riff on Chicken Vesuvio at... Read more ...