Sound of Flavor - Breakfast

The sound of flavor – a breakfast of white potato hash browns, sweet potato hash browns, sausage patties and scrambled eggs sizzling on a flat top griddle. This video makes me hungry every time that I watch it! Watch now and see if you get hungry too. Watch now at https://youtu.be/JFuOYKqf_40

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Chicken Picatta

A simple pan sauce made with capers, butter, white wine, chicken stock and lemon juice envelop chicken cutlets in the traditional Chicken Piccata recipe made in episode 101 of... Read more ...

Burgers & Griddle Corn - Sound of Flavor

Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more... Read more ...

Beer Bread Tasting with Grandkids - FUNNY!

This is a tasting from the end of my Italian Beer Bread episode where I have two of my grandchildren tasting the bread with me. This is my favorite tasting! I've never... Read more ...

Alphabet Soup

Alphabet Soup might be the most kid-friendly and fun recipe that exists! Make a batch of this tasty soup for your get and they'll spell "YUM!" in their bowl. How many of you... Read more ...

Super Healthy Granola

I love cooking ahead of time to make dishes that not only taste delicious, but also make me feel good. This Super Healthy Granola is just the ticket! When it comes to make... Read more ...

Chicken Soup & Rice

Chicken Soup and Rice is a classic staple when it comes to making soup. It's hearty and delicious and the perfect thing to eat when you're feeling under the weather or just... Read more ...

White Chicken Chili

This White Chicken Chili is super flavorful with filling white beans and tender chicken in a delicious broth. I assume that almost everybody has at least a few favorite recipes... Read more ...

Micronutrients: Vitamin A

Now that we've learned about the need for micronutrients and what exactly micronutrients are , it's time to take a closer look at our first micronutrient... vitamin A. What Is... Read more ...

Get Cultured! Adding Yogurt to Your Eating Pattern Lowers Blood Pressure

Dealing with high blood pressure? Adding a little yogurt to your diet may help reduce it, based on a recent study from the University of South Australia. The research, done in... Read more ...

February 2022

February 2022 Newsletter and Resources for Premium Food and Health Communication Members: Table of Contents : Read-offline PDF newsletter Research update for... Read more ...

A Very COVID Christmas

The last thing anyone wants over the holidays is to be homebound and sick. Omicron is the latest strain of Covid and is more contagious than the original strain and the Delta... Read more ...

Looking for Better Cell Function? Choose Diet Over Drugs

Do your clients think they can eat a not-so-healthy diet and pop a pill to control their blood sugar and prevent complications? Perhaps they should think again. A recent study... Read more ...

Even Moderate Drinking Can Increase the Risk of Dementia

Just when you bought that favorite Merlot to share with friends, new research published in the journal Aging and Mental Health may have dropped a wet blanket on your happy... Read more ...