Vegetable

The Carnivore Diet: Can You Have Too Much Meat?

24 days ago   |   By Cleveland Clinic

Diet programs come in all shapes and sizes, and one trending diet is the carnivore diet. Although it might boast success in helping you lose a few pounds , you may wonder if it's safe to eat nothing but meat. And how is the carnivore diet different from other carb-limiting meal plans, such as the ketogenic diet ?
Dietitian Kate Patton, MEd, RD, CSSD, LD explains what the carnivore diet is and if it's possible to indulge in too much meat.
What is the carnivore diet?
The carnivore diet might seem like just the ticket if you love meat enough to eat it for every meal. In this diet plan, you do...
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